In honor of this year’s Mental Health Awareness Month, tune in every Thursday in May at Noon (ET) for a virtual “Stretch & Decompress” class with MPI Women’s Advisory Board Member, Angessa Lynn!
Clear a space, bring a hand towel, lay out a mat or blanket, light a candle if you wish and breathe in life for 30 minutes!
Thursday, May 28th @ 12:00-12:30pm (ET)
Youtube: https://www.youtube.com/channel/UCpe14kXydgH7wSyfUzAeJ_Q
Spotify Playlist: https://open.spotify.com/playlist/3tbWMR4BPvXQd7JToJmr8E?si=96fpMqQ1S4GGbgMb4CeG-w